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I tried an Instagram fitness plan people are going crazy over — here are 6 reasons it's completely overrated | The Independent | The Independent
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Personal trainer Rachael Attard reveals the real reasons why your legs aren't getting leaner | Daily Mail Online
5'2” One month of doing Mark Carroll's gen pop guide. Two months to go. SW: 138.8 lbs CW: not sure (don't own a scale due to uneven floors in apt). GW:110 lbs. :
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Anyone have google sheets or PDF of bodyweight program? : r/StrongCurves
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Found this in the sweat blog. Totally good for reminding. 🤗❤❤❤ : r/KaylaItsines
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